Personal Development journey

Personal Development is a journey and self-love is the first step of this journey. As you embark on this journey of personal development, life will always bring new chapters and new challenges, you’ll have massive breakthroughs (I have experienced this first hand), amazing highs (I have so much to say about the highs too) and

Bodily exercise profits a little

Yesterday as I was jogging back home from the gym, I passed by a neighbor and greeted him, in response He said: “Did you go to the gym?” I answered in the affirmative. He then made a remark “Bodily exercise profits a little, so says the bible”. I said okay and continued my jogging back